6 Maginn Mews, Suite 211,
Shops at Don Mills
Toronto, ON     M3C 0G9

Monday-Thursday: 9am - 8pm
Friday:                     9am - 3pm
Saturday:                9am - 2pm

A Library of Useful Health Pointers

Welcome to our compilation of patient resources. Here you will find information on specific conditions and injury prevention tips that we have found beneficial and worthwhile. We invite you to explore these health topics to find out a little more about these common health concerns.
If you are looking for something in particular, and it is not listed, just phone or email us, and we'll be happy to help

RESOURCES

PHYSIO MATTERS What you need to know about . . . ANKLE SPRAINS Ouch! You've sprained your ankle BACKPACK Backpacks: Causing a pain in the back? BACK PAIN "Oh, my aching back!" COMPUTER ERGONOMICS Healthy computer habits:
Tips for you and your family PREVENTING FALLS IN SENIORS Preventing falls in seniors,
how can Physiotherapy help? GARDENING TIPS AND TECHNIQUES Proper movements and tools
will extend your gardening season URINARY INCONTINENCE Is your bladder running your life? ARTHRITIS Juvenile Idiopathic Arthritis

KNEE INJURIES What causes knee injuries? OSTEOARTHRITIS Symptoms of Osteoarthritis OSTEOPOROSIS Osteoporosis information and prevention PLANTAR FASCIITIS Plantar Fasciitis information REPETITIVE STRAIN INJURY A major occupational hazard RHEUMATOID ARTHRITIS Rheumatoid Arthritis symptoms S.M.A.R.T. GOLFING Stretch - before, during and after your golf game S.M.A.R.T. RUNNING Tips to S.M.A.R.T. Running S.M.A.R.T. WALKING Walking - take the S.M.A.R.T. step! STROKE Stroke and disabilities caused by stroke WHIPLASH, THE MOST COMMON NECK INJURY Whiplash - How Can Physiotherapy Help?